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Your Fitness Journey, Your Way

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Senior Citizen Training And Joint Restoration Therapy
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Your Fitness Journey, Your Way

About Fit4steps Wellness

Wellness Unleashed

Fit4steps wellness is a growing personal fitness trainers team in noida ,delhi and Gurugram. We are professionally qualified and highly experienced to ensure you great service at your doorstep.

Fit4steps
Fit4steps

Experienced Trainers

Our trainers are not just passionate about fitness; they're qualified.

Fit4steps

Training Programs

We understand that one size doesn't fit all. Our personalized training programs.

Fit4steps

Online and Offline

Whether you prefer in-person training or online sessions, we've got you covered.

Fit4steps

Convenience

Fitness should fit into your life, not the other way around.

Fit4steps

Results-Oriented

We don't believe in quick fixes. Our highly result-oriented training approach

Fit4steps

Value for money

We offer exceptional value for investment in your health and fitness journey.

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Fit4steps Corporate Training

Why Choose Fit4steps Corporate Training?

Elevate your company's potential with Fit4steps Corporate Training – a comprehensive wellness program designed to optimize the health and performance of your employees.

Fit4steps

We're here to help you on your fitness journey.

Have Questions? Contact Us Today!

Fit4steps
Fit4steps
Fit4steps
Padmaja Ruparel

President, Indian Angel Network(IAN)

It has been a life changing experience

It has been a life changing experience for me with fit4steps. I think they have a unique differentiator .A unique massage and stretching that really makes me get quiet. I do suffer from weak knees and I thought I was going for surgery but the reality is my pain is now 20% of what it was. I can climb, I can rundown steps and I can walk well. I am still on the way to doing much more to be fitter, healthier and stronger but it has made a huge difference in my life and lifestyle.

Fit4steps
Fit4steps
Rajeev Batra

CIO, Times Group

Gives accurate advice and works in accordance with your fitness goals.

SATHEESAN is a fitness instructor of a very high caliber. I can emphatically say that I have not found any other instructor with holistic knowledge of fitness and dedication to his work as satheesan. Extremely driven , gives accurate advice and works in accordance with your fitness goals. Never in my six years of association with satheesan had there been any injury during the training sessions, which speaks volumes of his excellence and technically sound knowledge.

Fit4steps
Fit4steps
Babitha Rajeev

Now I feel extremely energetic with routing of my workout

My trainer in fit4steps is extremely bright and knows finer nuances of health and fitness. I never liked working out . I was always too tired and too lazy to workout but he went the pace I was comfortable with and motivated me to go beyond my limits. He makes the session very interesting and suggests exercise routine that are individualized and challenging. Under his training , I never had any injury . Now I feel extremely energetic with routing of my workout.

Fit4steps
Fit4steps
Shruti Dvivedi Sodhi

Partner, Khaitan Legal Associates

Only thing that has not failed to keep me fit are my sessions with him

I started my personal training in 2010 with satheesan when I was in the midst of a critical medical treatment. That day to now the only thing that has not failed to keep me fit are my sessions with him. His passion, astuteness , commitment and most importantly ability to mould each session into a unique experience are what makes him incomparable to the craft he practices. For me health and being healty is a function of work outs with satheesan and fit4steps.

Fit4steps
Fit4steps
Mukundan chakrapani

Senior vice president and head IP Asset management ,clairvolex

Despite us moving halfway across the world, we have been able to rely on Satheesan to keep us fit

Over the past 9+ years, satheesan has been one of the mainstays of our life. Despite us moving halfway across the world, we have been able to rely on Satheesan to keep us fit, and more importantly, healthy! Satheesan's knowledge in traditional remedies, ayurveda, yoga, pilates, cross-fit, etc. has led to a holistic approach to our exercise routine. That satheesan is an extremely well-rounded and knowledgeable individual only adds to interesting discussions before and after workouts!

Fit4steps
Fit4steps
Shailen Ruparel

Director of sales and marketing, fluor corporation

My trainer understands the human body well and cured me of a constant pain

My trainer understands the human body well and cured me of a constant pain in my knees and ankle with his stretching exercises without medication, something that my ortho had warned could mean a knee replacement surgery. Since I am in my early 60s and overweight, he was careful and gave me fairly light exercises in the beginning. Over a period of time, as I became fitter and he gained more confidence in my abilities, he gradually kept making my exercises more difficult and pushing me, all the while keeping a strict watch while I exercised.

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